Here is my latest list of events – work/play-shops, talks & courses focusing on transformative storytelling: to rewrite our stories so that we live the change we want to see and be. I share my own stories and practices for embodying a full-blooded creative life. What is your boldest song, your brightest vision longing to express in this one precious life?
Please come along if you can: and have a taster of your own creativity at the same time:
- This event has passed.
Transformational breathing: tools for wellbeing & wholeness
10 July, 2016 @ 10:00 am - 5:00 pm
Practise THREE simple breathing techniques – and explore their impact on your state of mind, your inner being and physicality:
* 4-4-4 breath
* Kundalini breath or ‘breath of fire’
* Accelerated breathing – or “conscious breathwork”
Conscious breathing will empower you to:
* manage anxiety
* energise a dream, intention or goal
* release built up stress, anger or trauma
* alter perception and state of consciousness.
More info: https://www.facebook.com/events/1782044562054946/
Exchange: £85. EARLY BIRD discount ’til Monday 20th June: £65 **