Here is my latest list of events – work/play-shops, talks & courses focusing on transformative storytelling: to rewrite our stories so that we live the change we want to see and be. I share my own stories and practices for embodying a full-blooded creative life. What is your boldest song, your brightest vision longing to express in this one precious life?
Please come along if you can: and have a taster of your own creativity at the same time:
May 2016
Transformational breathing: fast-track to wellbeing, vitality & inspiration
Workshop: Transformational breathing: fast-track to wellbeing, vitality & inspiration Practise THREE simple breathing techniques - and explore their impact on your state of mind, your inner being and physicality: * 4-4-4 breath * Kundalini breath or ‘breath of fire’ * Accelerated breathing - or "conscious breathwork" Conscious breathing will empower you to: * manage anxiety * energise a dream, intention or goal * release built up stress, anger or trauma * alter perception and state of consciousness. More info: https://www.facebook.com/events/951554878276843/…
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