Transformational breathing: fast-track to wellbeing, vitality & inspiration

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Workshop:
Transformational breathing: fast-track to wellbeing, vitality & inspiration

Practise THREE simple breathing techniques – and explore their impact on your state of mind, your inner being and physicality:

* 4-4-4 breath
* Kundalini breath or ‘breath of fire’
* Accelerated breathing – or “conscious breathwork”

Conscious breathing will empower you to:

* manage anxiety
* energise a dream, intention or goal
* release built up stress, anger or trauma
* alter perception and state of consciousness.

More info: https://www.facebook.com/events/1782044562054946/

http://www.magsmackean.com/live-the-change-2/11-with-mags/breath-work/

Exchange: £85. EARLY BIRD discount ’til Monday 20th June: £70 **